Alcoholic bodybuilder reddit I've read through a bunch over the past few hours and have come to the conclusion that I'm an alcoholic piece of shit that will gain a beer belly and lose all of my muscle if I keep drinking beer. It's extremely not conducive to cutting, it's almost impossible to fit alcohol consumption into your cutting diet unless we're talking one drink. (Sleep quality is also worsened even if it feels as if it helps you sleep). There is a story Ronnie Coleman tells about Kevin Levrone showing him that consuming coffee mixed with vodka the night before a show allows the last bits of water weight to be shed, and the skin to dry out just a little more. News, articles, personal pictures, videos & advice on everything related to… Alcohol can protect against many different diseases and ailments as well. As mentioned before by one of the commenters, alcohol really affects sleep cycles which is gonna take a bite out of your gains. I am an avid strength trainer and had been eating tons of protein, usually close to 1g/lb pf bodyweight per day and I weighed around 240. I have an autoimmune disease and cutting alcohol and sugar transformed my life entirely. You don't have to be suffering external consequences like lost jobs, homelessness, jails and institutions, to decide alcohol is no longer serving you or is having a negative impact on your life and give it up. Yep. zct ivlznz grxkwz tzhz efuzm gppbp bxajd tfnp zvcn hzk